My Services

- Addictive behaviors

- Trauma (physical/sexual/emotional/domestic violence/etc)

- Anxiety/Panic Attacks

- Codependency

- Stress Management

- Dual Diagnosis

- Depression

- Coping Skills

- Self Esteem

Individual session are 50- 60 minute sessions. These sessions are designed to help you work towards your personal goals. They can be provided on a flexible basis to accommodate your schedule!  

 

Areas of session goals can include but are not limited to:

In person and telehealth options

Fee: $130 per session

Eye Movement Desensitization Repressing (EMDR) is a specific form of treatment provided during your session. For detailed information about EMDR and what EMDR sessions look like, click on the EMDR tab above! Despite EMDR being used most frequently in trauma recovery, EMDR treatment can be used for a wide variety of concerns. Some examples are listed below:

- Trauma (physical/sexual/emotional/domestic violence/etc)

- Addictive behaviors

- Anxiety/Panic Attacks/Phobias

- Grief & Loss

- Feeling stuck

- Sleep Issues

- Recovering after infidelity

- Depression

- Self Esteem/Self Worth

Average EMDR sessions are 60 - 90 minutes and can be scheduled throughout the course of your treatment. 

Fees:

60 min $130 

60+ minutes $200

Breaking Free - 

A Women's Trauma Support Group

This group offers a safe and non-judgmental atmosphere to connect with other adult (18+) female identified trauma survivors who can offer support, connection, and hope that recovery is not only possible but attainable. I will help you gain new trauma informed tools geared towards building a resilient and confident future. 

This group meets bi-weekly Wednesday evenings from 7-8:30pm. It is not mandatory to attend every week so feel free to drop in when you can! 

Contact me for the date of our next group!

Fee: $30 per group